Challenge the limiting beliefs that have kept you from achieving your desires.
Learning why I always held back in my relationships was really helpful and it helped me move forward. Highly recommended!
The session was really informative and I felt a change in me pretty quickly. Thank you
After going through a break up and a redundancy my self-esteem was pretty low. Natasha helped me become more empowered and confident, reminding me that I already knew what to do. Together we created some goals. The routine and step-by-step guidelines were really helpful. I now know that everything I could possibly want lies just outside of my comfort zone.
I never knew what EMDR or EFT were or that improvements were possible at such a fast rate!
The therapy made me much more aware of my beliefs about myself and how it was leading to my actions and addictions. I no longer give in to my sugar cravings and have benefited from losing weight and having a lot more energy.
A friend referred me to Natasha after I found myself struggling with anxiety. We worked on my self talk and inability to stay in the present and since then my sleep and general stress levels have improved dramatically.
Natashas therapy has been of great benefit to my son who was having difficulty socialising at school and was selectively mute. I liked how myself, my husband and daughter were all included in the process and the homework helped to measure progress. Excellent
Natasha never told me what to do instead I had to come up with my own solutions, it was exactly what I needed. She was also very patient and empathetic.
My panic attacks have stopped and I am much more in control of my life!
In 1954 Roger Bannister ran a mile in under four minutes. Until that point, it was an accomplishment no athlete had eve
Many people struggle to overcome the pain involved in the break up of a relationship. During a hypnotherapy sessio
Here are some of the ways in which hypnotherapy can aid with weight loss: It uncovers your Motivation