For centuries Tibetan doctors have used dreams both to diagnose and treat a patient. Whilst most of these ancient methods have been kept secret and only shared within a trusted teacher-student relationship, some aspects have reached Western society to the extent of almost becoming mainstream. Cultures...

"I have butterflies in my stomach" or "I have a gut hunch" are common sayings we use to describe a certain knowingness that tends to reside  deep in our stomachs. We sometimes ignore these feelings. What would our stomachs know, afterall? Well, the answer is...

Here are some of the ways in which hypnotherapy can aid with weight loss:  It uncovers your Motivation  Sometimes we may be motivated to lose weight and gain weight at the same time without even knowing it. Here is an example: imagine an overweight thirty year old who...